Understanding High Cholesterol

Cholesterol is a waxy, fat-like substance that is found in all the cells of our body. Our body requires cholesterol oculax picaturi pret to work appropriately, as it assists in the manufacturing of hormones, Vitamin D, and bile acids that help in food digestion. Nevertheless, having high levels of cholesterol in the blood can boost the threat of heart disease and stroke.

What is High Cholesterol?

High cholesterol, also known as hypercholesterolemia, is a condition in which there is an excessive amount of cholesterol in the blood. There are 2 primary kinds of cholesterol — low-density lipoprotein (LDL) and high-density lipoprotein (HDL).

LDL cholesterol is commonly described as «negative» cholesterol due to the fact that it can build up on the wall surfaces of the arteries, causing a constricting of the blood vessels and enhancing the threat of heart problem. On the other hand, HDL cholesterol is known as «great» cholesterol because it helps to eliminate LDL cholesterol from the arteries.

When the levels of LDL cholesterol are high noktal gel protiv gljivica and the levels of HDL cholesterol are low, it can lead to a condition called high cholesterol.

• LDL cholesterol levels must preferably be much less than 100 mg/dL.
• HDL cholesterol degrees must be 60 mg/dL or greater.
• Overall cholesterol levels (that include both LDL and HDL cholesterol) must be much less than 200 mg/dL.

Sources Of High Cholesterol

There are numerous aspects that can add to high cholesterol degrees in the blood. These consist of:

1. Harmful Diet: Consuming foods that are high in saturated and trans fats can increase LDL cholesterol degrees.

2. Absence of Exercise: Physical inactivity can cause weight gain and high cholesterol levels.

3. Genetics: Some individuals might inherit genes that trigger their bodies to create even more cholesterol than usual.

Signs of High Cholesterol

High cholesterol itself does not normally create any type of signs, which is why it is usually described as a «silent killer.» The only way to understand if you have high cholesterol is to have a blood test called a lipid panel.

Avoidance and Therapy

Preventing high cholesterol entails making healthy and balanced lifestyle choices, such as eating a well balanced diet plan, working out consistently, preserving a healthy and balanced weight, and staying clear of cigarette smoking. In some cases, medicine may be required to lower cholesterol levels.